In Part 3 of the topic "Healthy Drinking Water", lets bring out the third type of healthy drinking water - Ionised water.
3. Ionised Water - The ionised water device produces alkaline antioxidant water. The device filters tap water, removing bacteria, particles, chemicals and heavy metals. Then it adds calcium and other minerals to the water, ionises and makes it alkaline. Ionised water is believed to make our body absorb minerals in the water easily, enhancing our stamina, improving hypertension, diabetes, gout, asthma, rhinitis and dermatitis.
All the 3 types of devices separate impurities and minerals in the tap water first, either boiling or filtering it. It reminds me of the scientific experiment done in school, where we use simple containers filled with layers of pebbles, stones, sand, starting from big to small. Then we passed the water through all of them. The impurities in the water are trapped in the layers of stones and what comes out is a purer form of water. The devices are of course more complex forms of the simple filtration system used in the school. Isn't that interesting?
To judge whether treated water is better is rather subjective. In my opinion, drinking more water and cutting down on other caffeine and sugary liquids surely help towards maintaining a healthy body. Furthermore, in Singapore, we are fortunate that water is safe and clean enough to be drunk directly from the tap.
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